Skincare Blog

Equip yourself with the knowledge and know-how to #freeyourskin. To #freeyourskin is to lead a healthier and more fulfilling life through self-care and self-love. Ultimately, we want you to live well, feel good and look great.
SPF Is Just One Part of the Puzzle: What PA++++ Really Means
SPF Is Just One Part of the Puzzle: What PA++++ Really Means
Most people slap on sunscreen because it says “SPF 50” and call it a day. But here’s the catch: SPF only tells half the story. And if you’re serious about... Read more...
Not Just UVA & UVB: The Rise of Blue Light & Pollution-Proof Sunscreens
Not Just UVA & UVB: The Rise of Blue Light & Pollution-Proof Sunscreens
We used to think sun protection was just about SPF and avoiding sunburn. But in today’s world, the aggressors attacking your skin go way beyond ultraviolet rays. Blue light from... Read more...
Acne Isn’t the Enemy — A Damaged Skin Barrier Is
Acne Isn’t the Enemy — A Damaged Skin Barrier Is
June is Acne Awareness Month — let’s get real about what’s actually triggering those breakouts. For decades, the battle against acne has focused on destruction — scrub harder, dry it... Read more...
The Dad Who Glows: Skincare as Self-Leadership (And Why Your Skin Barrier Deserves a Promotion)
The Dad Who Glows: Skincare as Self-Leadership (And Why Your Skin Barrier Deserves a Promotion)
Because presence starts with protection from the inside out.   THE REALITY CHECK: YOU SHOW UP FOR EVERYONE ELSE. WHAT ABOUT YOUR SKIN? You're there for the tantrums, the triumphs,... Read more...
Hydration vs. Moisturisation What Your Skin Really Needs
Hydration vs. Moisturisation What Your Skin Really Needs
In the realm of skincare, "hydration" and "moisturisation" are often used interchangeably. However, understanding the distinction between the two is crucial for addressing specific skin concerns effectively. HYDRATION: QUENCHING YOUR... Read more...
Hydration Heroes: The Top 5 Ingredients to Look For
Hydration Heroes: The Top 5 Ingredients to Look For
When it comes to achieving dewy, healthy-looking skin, hydration is non-negotiable. But not all hydrating ingredients are created equal. Knowing what to look for on a product label can help... Read more...
Sweat & the Skin Microbiome: How Exercise Affects Your Complexion
Sweat & the Skin Microbiome: How Exercise Affects Your Complexion
We all know that exercise is good for our bodies, but did you know it also benefits your skin? Beyond the well-known glow that comes from increased circulation, movement plays... Read more...
The Ultimate Anti-Stress Ritual: Facial Sheet Masks at Home
The Ultimate Anti-Stress Ritual: Facial Sheet Masks at Home
In today’s fast-paced world, stress has become an inevitable part of life. Whether it’s work deadlines, social obligations, or simply the hustle and bustle of daily responsibilities, the pressure can... Read more...
The Rainforest on Your Skin: Why Protecting Your Microbiome is a Must for Overall Health
The Rainforest on Your Skin: Why Protecting Your Microbiome is a Must for Overall Health
Imagine a lush, untamed rainforest—diverse, complex, and teeming with life. Now, imagine that this rainforest isn’t in some faraway land but right on your skin. This is your skin microbiome—a... Read more...
The Secret to a Strong Immune System? A Healthy Microbiome.
The Secret to a Strong Immune System? A Healthy Microbiome.
Today, a very topical subject: Can you boost your immune system? Is turmeric going to protect you? Is there a miracle way to not catch a virus? Spoiler alert: Not... Read more...
10 Tips for a Healthy Skin Microbiome
10 Tips for a Healthy Skin Microbiome
Maintaining a healthy skin microbiome is essential for achieving radiant and healthy skin. The skin microbiome, a complex ecosystem of microorganisms residing on the skin's surface, plays a crucial role... Read more...
Sunscreens for All Day Use (safe for kids)
Sunscreens for All Day Use (safe for kids)
Sun protection is crucial for everyone, especially for kids. Intense sunlight can cause sunburn and long-term skin damage to their delicate skin. Ensuring that you and your kids are safe... Read more...