Skincare Blog

Equip yourself with the knowledge and know-how to #freeyourskin. To #freeyourskin is to lead a healthier and more fulfilling life through self-care and self-love. Ultimately, we want you to live well, feel good and look great.
The New Rules of Sun Protection
The New Rules of Sun Protection
When shopping for sunscreen, most people instinctively look for one thing: the SPF number.  SPF 30. SPF 50. SPF 100.    It feels like the higher the number, the better the... Read more...
You Know Your Skin Type. But Do You Know What Your Environment Is Doing to It?
You Know Your Skin Type. But Do You Know What Your Environment Is Doing to It?
Walk into any skincare store and the first question you'll probably hear is: "What's your skin type?" Oily. Dry. Combination. Sensitive.    It's an important question—but it's only part of the story.    Your skin type tells you... Read more...
What Causes 80% of Visible Skin Ageing? Photoaging vs Chronological Ageing
What Causes 80% of Visible Skin Ageing? Photoaging vs Chronological Ageing
Discover why up to 80% of visible skin ageing is caused by photoaging rather than natural ageing. Learn how UV exposure damages collagen and how daily sun protection helps maintain... Read more...
The Biggest Mistake People Make With Acne: Trying to Dry It Out
The Biggest Mistake People Make With Acne: Trying to Dry It Out
Think drying out acne is the answer? Discover why over-drying acne-prone skin can worsen breakouts and how hydration, skin barrier support and microbiome balance may be the smarter approach to... Read more...
Physical vs Chemical Sunscreen: What’s the Real Difference (and Which Should You Use)?
Physical vs Chemical Sunscreen: What’s the Real Difference (and Which Should You Use)?
Walk into any pharmacy and you’ll see two main types of sunscreens: physical (mineral) and chemical. Same goal—protect your skin—but very different ways of doing it. Let’s break it down... Read more...
How Unprotected Sun Exposure Breaks Down Collagen (And Ages Your Skin Faster)
How Unprotected Sun Exposure Breaks Down Collagen (And Ages Your Skin Faster)
Think of collagen as the "mattress springs" that keep your skin firm and youthful. When left unprotected, your skin absorbs UVA rays that penetrate deep into the dermis, activating enzymes... Read more...
Is Your Facial Cleanser Damaging Your Skin Microbiome?
Is Your Facial Cleanser Damaging Your Skin Microbiome?
Discover the science of the skin microbiome and why maintaining a slightly acidic environment—ideally between pH 4.5 and 6.5—is the key to preventing sensitivity, dryness, and breakouts. Learn how to... Read more...
How to Layer Skincare by Texture: The Science-Backed Way to Maximise Results
How to Layer Skincare by Texture: The Science-Backed Way to Maximise Results
Discover the precise science behind the perfect layering order and learn why the difference between average and effective skincare comes down to one simple factor: order matters. Read more...
Is PDRN, Snail Mucin or Bird’s Nest Necessary for Healthy Skin?
Is PDRN, Snail Mucin or Bird’s Nest Necessary for Healthy Skin?
In recent years, skincare marketing has taken a sharp turn toward the exotic. Fish-derived DNA, snail secretions, and bird’s nest extracts are often positioned as “next-level” solutions for youthful, glowing... Read more...
Skin Fasting Is a Myth. Skin Reset Is Not.
Skin Fasting Is a Myth. Skin Reset Is Not.
Every few months, “skin fasting” makes a comeback on social media. The idea sounds tempting: stop using skincare, let your skin “breathe,” and everything will magically reset itself. In reality,... Read more...
Fasting, Hydration and the Skin Microbiome: How Ramadan Changes Your Skin
Fasting, Hydration and the Skin Microbiome: How Ramadan Changes Your Skin
Ramadan is a month of reflection, discipline and balance. While the spiritual benefits are widely understood, the physical changes that occur during fasting are often overlooked, especially when it comes... Read more...
Glow into the New Year: How Chinese New Year Habits Affect Your Skin Microbiome
Glow into the New Year: How Chinese New Year Habits Affect Your Skin Microbiome
Chinese New Year is a time of celebration, family and abundance. It is also a time when routines go out the window. Late nights, rich food, sugar, alcohol, travel and... Read more...